Helping Children To Be Healthy in 2020
Helping Children To Be Healthy in 2020 By Janet Miller MA LPCC We all have more stress recently than we had a few mo...
8 Simple Steps To Overcoming Anxiety/Fear
Live the - “Instead-Of Anxiety” Life Another word for anxiety is fear. Fear is based on the unknown and no-control p...
Living with no regrets – saying the important things
Saying I love you. We all have wonderful stories in our lives. The problem is we seem to forget them fairly easily! Re...
Is This All There Is? – A start of finding purpose.
Remember when we were kids… and maybe, (okay for sure,) we believed that we could be anything that we wanted? Maybe...
8 Steps to Finding You Again
Is This All There Is? A start of finding purpose. Remember when we were kids… and maybe, (okay for sure,) we believed...
Not Today – Push past the doubt
Not Today Last night I watched the end of a 2019 College World Series baseball game between Louisville and Mississipp...